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How To Fight Panic Attacks

How to Fight Panic Attacks

Panic attacks - or anxiety attacks as they are commonly called -  can be so painful and difficult that some people actually go to the emergency room thinking that they are having a heart attack.  At the very least, people who experience them might have a…

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How To Make Friends

How to Make Friends

One of my earliest school memories is hiding in a tire in the playground during recess because I was too shy to play with the other children.  Eventually I grew up, and while I am still an introvert, I learned how to make friends.  I…

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How Can I Find My Talents?

How Can I Find My Talents?

Take a moment and think of 5 of the most talented people you know. Did you come up with 5?  Now take a moment and think of 5 of your heroes. Are these people one and the same?  Or did you come up with different…

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