Join us for the next half hour as Nicole Hawkins, Ph.D, CEDS teaches us about some pitfalls of dieting and social media’s impact on body image. Nicole discusses why dieting does not work and what we can do instead to maintain a healthy weight. She also advises on how we can become more aware of social media’s impact on our body image as well as various ways to safeguard ourselves and our children from it. Check out Center for Change’s resource page to learn more about the topic.
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